Age Group:
Adults
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Program Description
Event Details
Peffer Park. Experience reconnection to nature with forest bathing, or ShinrinYoku, an evidence-based practice from Japan that quiets the mind through a slow guided walk, a sequence of soothing, nature-based readings, moments of stillness and poetry led by Pam Lowe Cho, ANFT-Certified Forest Therapy Guide. (This program is part of the Oxford Big Read initiative.)
